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Running Coaching Programs
Custom-built running plans to suit your needs, goals, and experience.
Gold Program - Monthly
199$Every monthmonth-to-month membership to our Gold Coaching Program- Guidance with goal setting and race selection
- Personalized training plan with unlimited updates
- Weekly 1-on-1 coaching call
- Unlimited email support
- Access to coaching services and analysis on Final Surge
- Real-time proactive feedback on your training
- Access to private Strava group
- Nutrition guidance for activities and workouts
- Optional strength and prehab/rehab exercise planning
Silver Program - Monthly
149$Every monthmonth-to-month membership to our Silver Coaching Program- Guidance with goal setting and race selection
- Personalized training plan with weekly updates
- Twice-monthly 1-on-1 coaching call
- Weekly email support
- Access to coaching services and analysis on Final Surge
- Real-time proactive feedback on your training
- Access to private Strava group
Bronze Program - Monthly
99$Every monthmonth-to-month membership to our Bronze Coaching Program- Guidance with goal setting and race selection
- Personalized training plan with monthly updates
- Monthly 1-on-1 coaching call
- Weekly email support
- Access to coaching services and analysis on Final Surge
- Real-time proactive feedback on your training
- Access to private Strava group
**Limited Time Gold welcome bonus: Custom nutrition package via The Feed
($50 value, one per athlete, ships after 3-month anniversary).
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